Celebrate the flavors of spring in this hands-on cooking class where we’ll prepare a fresh, nourishing meal together using wholesome ingredients and simple techniques you can easily recreate at home. This class is designed for anyone who loves healthy food and wants to learn creative ways to bring more color, flavor, and nutrition into their kitchen.
Together we will make a delicious spring-inspired menu, beginning with a creamy Edamame Avocado Dip packed with plant protein and bright flavors. We’ll then roll our own fresh, veggie-packed Spring Rolls, learning tips for balancing texture, flavor, and nutrition. Next, we’ll prepare a Crunchy Quinoa Edamame Salad filled with vibrant vegetables, fiber, and satisfying protein. To finish, we’ll enjoy a light, healthy dessert that celebrates natural sweetness.
Along the way, you’ll learn simple nutrition insights, meal-prep tips, and creative ways to incorporate seasonal ingredients into everyday meals. Best of all, we’ll gather around the table at the end to enjoy the meal together in a warm, welcoming community setting.
Perfect for anyone looking to refresh their cooking routine, eat more whole foods, and celebrate the nourishing energy of spring.
This is an instructor-led class by Margie Schmid, Owner of Sprout Nutrition and Wellness Coaching. Hosted by La Vie Est Belle, Lake Elmo.
Event is Saturday (April 25th), 11 am - 1 pm at our Lake Elmo store in our cute and cozy gathering space.
$55 Registration Fee includes all materials/supplies to prepare your meal, instruction, food and drink to round out your lunch.
Minimum Age to Participate: Ages 12 and up welcome. We kindly ask that younger participants are accompanied by an adult.
Minimum Registrations: To hold event, we require a minimum of 6 registrations. If we cancel due to minimal registrations, we will contact you within 48 hours of the class and work to either reschedule or offer you a 100% refund.
Cancellation/Rescheduling Details: Up to one week prior to event: 90% refund for cancellation (or) reschedule for no additional fee. Less than one week we are unable to provide a refund for cancellation due to the nature of the class and materials already purchased. If cancellation due to weather, we will reschedule.
Enjoy 10% off all items in the store (excluding sale items and apparel)!
Maximum Registrations: 10 is a full class. If the class is full, please email us at hello@shoplavie.co to be added to a wait list. We may explore adding additional seats to this class or we will happily explore opening another class.
